FREE 3 days 3 ways to 

Spark your Creativity

In just 5 minutes a day I will help your create an amazing Mandala. While you improve your mindset, feel grounded and less stress.

Releasing your creative in just 5 minutes a day.

You’re in the right place if…

You want to find your own inner creative style,

to feel excited and happy with a lightness in

your heart, to let go of your stress and anxiety

and to feel AMAZING!!

Starting Monday 27th July 2020

I’m going to be covering…

Day 1. The magic of mandalas

Day 2. Free style running a muck & self care

Day 3. Does medium matter & finding your flow

I will be live each day to teach you the skills to create a mandala that brings your insight and joy to your life.


What women said from the last challenge….

⭐️ Such a journey for me starting with the intent to ground myself. It’s helped me reconnect with myself.

⭐️ I really came back to focusing on my intention… remind myself to stay grounded like the roots of the tree, we might travel but we continue to put sown roots.

⭐️ It was fabulous, like a moving meditation, feeling quite relaxed.

⭐️ Doing this challenge actually helped me draw on my skills and resources and i remained clam… I typically get anxious.

⭐️ connecting back to my creative core was truly inspiring


Hi I’m Sally – a Mental Health Social Worker & Art Therapist for women who want to kick ass, maintain a balanced life & get creative

And I’m proof you can do all with a graceful balance

I’ve have 2 amazing kids, part time work and own a kick ass creative businesses (my true passion) — I love my business cos I get to work with incredible women just like you – who are looking for meaning, healing and purpose in a creative ways –  I still find time to go on adventures with my hubby and kids, I can be found in my art studio every chance I get and I too just like my mentor Ange, eat Nutella straight from the jar.


3 ways you can connect with me😀

  1. Jump over to my thriving Facebook page where all the creativity is shared. Click here
  2. Check out my website, it’s filled with loads of info and beautiful pictures. Creative Healing
  3. Book a 1:1 support session or counselling and art therapy session with me. Book here