Hello World

Looking for something a little creative for you and your kids? These activities are simple ways you can add a little creativity into your life. They offer a way to connect with each other and friends with fun and laughter, thought storytelling and easy to do creative art. The activities will help with grounding and
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Creative Calming Tip

Chasey on paper/ Tiggy on paper On a large sheet of paper with crayons or oil pastel begin drawing lines around paper in swirls, zigzags wherever your pastel takes you. While your child followsor chases you. Have fun, ‘You can’t catch me!”. Once your child has tapped youwith their pastel swap over and follow them.
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What is a Healthy Family?

We have many clients, new to therapy, unaware of exactly what family therapy entails. And, with so many conflicting opinions and advice available, it can become difficult to judge if your family is mentally healthy or if there are problems arising. So today we are going to discuss just what family therapy is and the
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