Do you want to reconnect with your inner creativity?

Release Your Creativity and Free yourself from burnout

Mental health workers and Allied health professionals know how to take care of other people, but how well do you take care of yourself? When you’re overwhelmed by endless case notes and constantly thinking about how you can do more to help, there is no space for you to take care of your own mental health. It’s time for you to break free from client chaos and step towards a peaceful you.

Creative Mandala

Starting Thursday 7th April 10am

    You’re in the right place if you want to…

    • Find your own inner creative style.
    • Feel excited and happy, with a lightness in your heart.
    • Let go of your stress and anxiety.
    • and feel AMAZING!!

    Are you ready to feel Calm/

     I’ll teach you how to:

    • Calm the chaos
    • Feel free, organised, and motivated. 
    • Get back time and energy so that you have more headspace to give to others.
    • Open your mind to new ideas and different ways of working
    • Implement new strategies to use with yourself and your clients

    What women said after the last challenge….

    • “Such a journey for me starting with the intent to ground myself. It’s helped me reconnect with myself.”
    • I really came back to focusing on my intention… remind myself to stay grounded like the roots of the tree, we might travel but we continue to put down roots.
    • Doing this challenge actually helped me draw on my skills and resources and i remained calm… I typically get anxious
    • It was fabulous, like a moving meditation, feeling quite relaxed.
    • Connecting back to my creative core was truly inspiring

    Hi I’m Sally,

    A Mental Health Social Worker & Art Therapist for women who want to kick ass, maintain a balanced life & get creative

    And I’m proof you can do all with a graceful balance

    When I’m not off painting rainbows with my kids and getting stuck in glitter and scissors, paint and clay, I’m an experienced and Accredited Mental Health Social Worker and Sensorimotor Art Therapist who works with children, adolescents, women and families. I can help when you experience difficulties managing the demands of day-to-day life. Including the impacts of depression, anxiety, personality disorders, trauma and relationship problems.


    Are you ready to Release Your Creativity??

    Come a long a join other women

    Join The Creativity Challenge

    Starting Monday 1st February 2021

      Not Ready For The Challenge Yet?

      Here’s 3 other ways you can conect with me

      1. Jump over to my thriving Facebook page where all the creativity is shared. Click here
      2. Check out my website, it’s filled with loads of info and beautiful pictures. Creative Healing
      3. Book a 1:1 support session or counselling and art therapy session with me. Book here