Less Exhaustion and Spark your Creativity

Creative Mandala 1hr workshop April 7th

Kick start your self care with Creative Mandala

It’s time to start caring for yourself the way you care for your clients.

Mental health workers and Allied health professionals know how to take care of other people, but how well do you take care of yourself? When you’re overwhelmed by endless case notes and constantly thinking about how you can do more to help, there is no space for you to take care of your own mental health. It’s time for you to break free from client chaos and step towards a peaceful you.

Creative Mandala 1hr workshop

April 7th 10am MELBOURNE time Online


Save your spot

You’re in the right place if you want to…

  • looking to spark your creative
  • wanting to get back into creativity
  • looking for ways to release your stress
  • Feel calm and centred
  • Inspired by connecting with others

Let's get creative Together & support one another!

This 1hr workshop will spark your creativity and inspire you.

🎨 1hr online Creative Mandala workshop to teach and guide you through creative exercises to build on your self-care and Create a Mandala.

🎨  This creative workshop will calm your mind and body and clear your mind from all the juggling.

🎨 Feeling tired and exhusted? This workshop will uplift your mood by adding a splash of creativity.

🎨 Need a Time Out from the kids to destress and some alone time? This workshop offers a calm and support space to spend guilt free time on yourself.

🎨 Reconnect to yourself, give yourself some time for self-care, feel calm and grounded

You Don't need to be an Artist

 I’ll teach you how to:

  • Calm the chaos
  • Feel free, organised, and motivated. 
  • Get back time and energy so that you have more headspace to give to others.
  • Open your mind to new ideas and different ways of working.
  • Implement new strategies to use with yourself and your clients

What women said after the last workshop….

  • “Such a journey for me starting with the intent to ground myself. It’s helped me reconnect with myself.”
  • I really came back to focusing on my intention… remind myself to stay grounded like the roots of the tree, we might travel but we continue to put down roots.
  • Doing this challenge actually helped me draw on my skills and resources and i remained calm… I typically get anxious
  • It was fabulous, like a moving meditation, feeling quite relaxed.
  • Connecting back to my creative core was truly inspiring

Hi I’m Sally,

A Mental Health Social Worker & Art Therapist for women who want to kick ass, maintain a balanced life & get creative

And I’m proof you can do all with a graceful balance

When I’m not off painting rainbows with my kids and getting stuck in glitter and scissors, paint and clay, I’m an experienced and Accredited Mental Health Social Worker and Sensorimotor Art Therapist who works with children, adolescents, women and families.

I can help when you experience difficulties managing the demands of day-to-day life. Including the impacts of depression, anxiety, personality disorders, trauma and relationship problems.

Are you ready to unwind and get Creativity? 🌟

Ready to join a community of creative women??

Save your spot

April 7th 10am MELBOURNE time ONLINE


Let's Get Creative! Book Here

Not Ready For The Workshop Yet?

Here’s 3 other ways you can conect with me

1. Jump over to my thriving Facebook page where all the creativity is shared. Click here
2. Check out my website, it’s filled with loads of info and beautiful pictures. Creative Healing
3. Book a 1:1 support session or counselling and art therapy session with me. Book here