Are you ready to stop being bogged down by admin and break free from the client chaos?

Are you ready to Find Your Groove?

8 Week Program for Health Professionals

It’s time to start caring for yourself the way you care for your clients.

Mental health workers and Allied health professionals know how to take care of other people, but how well do you take care of yourself? When you’re overwhelmed by endless case notes and constantly thinking about how you can do more to help, there is no space for you to take care of your own mental health. It’s time for you to break free from client chaos and step towards a peaceful you.


8 week Find your GROOVE Professional creative workshop

Starting Thursday 11th February 10am

$497 payment plans available

Save your spot

You’re in the right place if you want to…

  • Are struggling to feel motivated and inspired at work.
  • Are stressed, anxious, and overwhelmed without the support you need.
  • Feel like an imposter, preaching mental health without prioritising your own.
  • Are exhausted and numb from having too many balls in the air.
  • What you need is the same thing you give to your clients every day: Strategies and techniques to help you manage your mental health and find balance and joy in life. Starting February 9th, Find Your Groove will help you do just that during hour-long sessions every week.

In this 8 week program, I’ll teach you how to:

  • Calm the chaos
  • Feel free, organised, and motivated. 
  • Get back time and energy so that you have more headspace to give to others.
  • Open your mind to new ideas and different ways of working.
  • Implement new strategies to use with yourself and your clients

🎨 8 x 1 hour group workshop where I’ll teach and guide you through creative journaling exercises that you can use with your clients.

🎨 Access to closed FB group, where I’ll be there and other delicious women to support you in your journey

🎨 Free Journaling worksheets that will assist you on your creative journey for the 8 weeks. They’re yours to keep and use forever! copyright applies to personal use only.

🎨 Connection with other creative women working in the mental health sector.

🎨 Reconnect to yourself to support your clients.

This program is professional development, meaning that you can claim it on tax and use every technique and strategy with your own clients as well as yourself.

What awesome mental health workers said after the last challenge….

What women said after the last workshop….

  • “Such a journey for me starting with the intent to ground myself. It’s helped me reconnect with myself.”
  • I really came back to focusing on my intention… remind myself to stay grounded like the roots of the tree, we might travel but we continue to put down roots.
  • Doing this challenge actually helped me draw on my skills and resources and i remained calm… I typically get anxious
  • It was fabulous, like a moving meditation, feeling quite relaxed.
  • Connecting back to my creative core was truly inspiring

Hi I’m Sally,

A Mental Health Social Worker & Art Therapist for women who want to kick ass, maintain a balanced life & get creative

And I’m proof you can do all with a graceful balance

I’ve worked in the mental health sector for over 15 years. I have worked with complex children, young people and adults to support them on their journey to living a safe and healthy life.

My passion for creativity developed very early in my career and has just blossmed as each year passes. I have seen such amazing results from clients implementing creativity as part of their healing journey. I love my share my creative passion with other mental heath workers so you too can support your client who are looking for meaning, healing throught creativity.

I still find time to go on adventures with my hubby and kids, I can be found in my art studio every chance I get.

Are you ready to GROOVE into 2021? 🌟

Unlock what’s keeping you stuck and take control of your 2021 journey!

Save your spot

Starting Thursday 11th February 2021 10am

$497 payment plans available

Let's Get Creative! Book Here

Not Ready For The Workshop Yet?

Here’s 3 other ways you can conect with me

1. Jump over to my thriving Facebook page where all the creativity is shared. Click here
2. Check out my website, it’s filled with loads of info and beautiful pictures. Creative Healing
3. Book a 1:1 support session or counselling and art therapy session with me. Book here