A Restorative Retreat for Women Seeking Connection, Creativity and Wellbeing
Do you long for space to slow down, breathe deeply, reconnect with yourself, and be surrounded by like-minded women?
Our Creative Women’s Retreat Victoria, Australia offers a nurturing and inspiring experience designed to help you step away from daily demands and reconnect with your creativity, wellbeing, and sense of self.
Whether you’re feeling overwhelmed, burnt out, navigating life changes, or simply craving time for yourself, this retreat provides a safe and supportive space to pause, reflect and connect.
Upcoming Retreat Dates:
October 2026 October Retreat link to book
May 2027 click here to fill out form
July 2027 Click here to add your name to the list
Download Creative Retreat information pack
This Retreat May Be Perfect For You If...
✓ You feel emotionally exhausted or overwhelmed.
✓ You have been caring for everyone else and need time to care for yourself.
✓ You are experiencing stress, burnout, or compassion fatigue.
✓ You feel disconnected from yourself, your creativity, or what brings you joy.
✓ You are navigating a life transition, loss, change, or period of uncertainty.
✓ You struggle to prioritise your own wellbeing.
✓ You want time away from the demands of daily life.
✓ You enjoy being in nature.
✓ You are curious about creativity as a pathway to self-discovery and wellbeing.
✓ You are looking for meaningful connection with like-minded women.
✓ You want practical tools to support your emotional wellbeing.
✓ You are seeking greater balance, clarity, and self-understanding.
✓ You simply know that something needs to change.
Need some creative self care
Imagine a Weekend Where You Can...
✓ Slow down and prioritise yourself without guilt
✓ Connect with other supportive and inspiring women
✓ Explore creativity without needing to be "artistic"
✓ Reduce stress and improve emotional wellbeing
✓ Gain clarity, insight and renewed energy
✓ Leave feeling refreshed, empowered and reconnected
What to Expect
Throughout the retreat you will experience a range of therapeutic and creative activities designed to support mindfulness, self-discovery and wellbeing.
Creative Workshops
Engage in meaningful creative experiences including:
🎨 Art Therapy activities 🎨 Vision boards
🎨 Creative journaling. 🎨 Mindful painting and drawing
🎨 Nature-inspired creativity 🎨 Reflection and intention setting
No artistic experience is required. The focus is on the process, not the product.
Guided Wellbeing Sessions
Mindfulness and grounding practices. Stress management strategies
Self-compassion exercises Emotional wellbeing activities
Personal reflection and growth
Connection and Community
One of the most valuable parts of our retreat is the opportunity to connect with women who understand the importance of slowing down, supporting one another and prioritising wellbeing.
Many participants leave with meaningful friendships and a renewed sense of belonging.
This Retreat Is Perfect For Women Who:
- Feel overwhelmed, stressed or emotionally exhausted
- Are navigating life transitions
- Want to reconnect with themselves
- Crave meaningful connection with others
- Enjoy creativity and personal growth
- Need time to rest, reflect and recharge
- Work in helping professions and spend much of their time caring for others
Take time for you
Day 1• Welcome gathering and orientation
• Intention setting workshop
• Creative wellness activity
• Shared dinner and connection
Day 2• Art therapy experiences
• Reflection and personal retreat time
• Optional nature-based activities
• Shared meals for Lunch and dinner
Day 3• Closing circle
• Departure 3pm
Who Attends?
This retreat welcomes adults from all walks of life.
Participants may be:
Experiencing stress, overwhelm, or burnout
Seeking personal growth and self-discovery
Looking to reconnect with creativity
Navigating life transitions
Wanting dedicated time for self-care
Exploring new ways to support their mental wellbeing
No artistic experience is required.
The focus is on the process, not the outcome.
Are you ready to Release your Creativity? 🌟
Ready to join a community of creative women??
Save your spot to the next Creative Retreat
9th to 12 October 2026
Hey there I'm sally
Accredited Mental Health Social Worker
Registered Art Therapist
Sally has extensive experience supporting people through stress, anxiety, burnout, grief, life transitions, trauma recovery, self-development, and emotional wellbeing.
She combines counselling, psychotherapy, art therapy, mindfulness, and creative approaches to help people better understand themselves and create meaningful change.
Sally is passionate about creating safe spaces where people can reconnect with their strengths, creativity, and authentic selves.
What makes this retreat special?
This Retreat Is For The Woman Who Has Forgotten Herself
Somewhere along the way, between caring for others, meeting deadlines, juggling responsibilities, and being everything to everyone, you stopped hearing your own voice.
You became so focused on what needed to be done that you lost touch with what you needed.
Perhaps you feel exhausted but keep pushing through.
Perhaps you’ve forgotten what brings you joy.
Perhaps you can’t remember the last time you did something purely for yourself without feeling guilty.
You may be successful, capable, caring, and constantly giving to others, yet still feel disconnected from yourself.
You long for space.
Space to breathe.
Space to think.
Space to rest.
Space to reconnect with the woman you were before life became so busy.
The Creative Wellness Retreat was created for women like you.
Women who are tired of running on empty.
Women who spend their days caring for everyone else while quietly putting themselves last.
Women who know they need more than a holiday.
They need a reset.
A chance to slow down, reflect, and reconnect with themselves in a meaningful way.
Over three days and two nights, you will be gently supported to step away from the noise of everyday life and return to what matters most.
Through creativity, art therapy, reflection, nature, and connection, you’ll discover that the answers you’ve been searching for may already be within you.
You don’t need to be artistic.
You don’t need to have it all figured out.
You simply need to give yourself permission to come.
Because when women are given the time, space, and support to reconnect with themselves, something powerful happens.
They remember who they are.
They rediscover what lights them up.
They reconnect with their strengths.
They find clarity.
They rest.
They heal.
And they return home feeling more grounded, more connected, and more themselves.
If you’ve been waiting for a sign to put yourself first, this is it.
Click Here to Book your spot
Your Accommodation
Nestled in a peaceful setting, your retreat cottage has been thoughtfully designed to provide comfort, warmth, and a space to truly unwind.
Cottage Features* Reverse-cycle air conditioning for year-round comfort
* Dining area for shared meals and connection
*Comfortable queen-sized beds in both bedrooms
*Double-sheeted beds with warm quilts and extra blankets provided
Shared Cottage Accommodation*Enjoy your own private bedroom with a queen-sized bed
*Shared Jack and Jill style bathroom between the two bedrooms
Private Cottage Accommodation* Perfect for those seeking additional privacy, rest, and personal space during their retreat experience
*Whether you choose shared or private accommodation, you'll have a warm, comfortable sanctuary to rest, reflect, and recharge throughout your retreat.
Food & Nourishment
One of the most important aspects of retreat is nourishment.
When we are rested and well-fed, we create greater capacity for reflection, creativity, learning, and personal growth.
Throughout the retreat, you will enjoy fresh, nutritious meals prepared with care and designed to support your wellbeing.
We encourage participants to slow down and enjoy meals as part of the retreat experience.
Most dietary requirements can be accommodated with advance notice.
Included Meals
2x Breakfast will be in you cottage,
2x Lunch as a group onsite,
1x Dinner Friday night at the local restaurant as a group and 1x Dinner Saturday night as a group onsite.
Morning and afternoon tea and snacks are self-serve thought out the day. Each private space has a kitchenette for you to make your tea and coffee and, you are welcome to bring any additional snacks, drinks or special items they may enjoy during their stay.
Reconnecting with myself
"I arrived feeling exhausted, overwhelmed, and disconnected from who I was outside of my responsibilities. The retreat gave me permission to slow down, breathe, and simply be. The creative activities helped me access thoughts and feelings I didn't even realise I was carrying. I left feeling lighter, clearer, and more connected to myself than I had in years." – Retreat Participant
A beautiful balance of support and freedom
"What stood out for me was the balance. There was enough structure to feel supported but plenty of freedom to rest, reflect, walk, journal, and enjoy the beautiful surroundings. Sally and Morgaine created such a safe and welcoming environment. I never felt pressured to participate but always felt included." – Retreat Participant
FAQ
Cancellation Policy
We understand that life circumstances can change unexpectedly. The following policy helps us manage retreat planning and venue commitments while remaining fair to all participants.
Participant Cancellation
More Than 60 Days Prior To Retreat
Payments made will be refunded, less the non-refundable deposit of $400
30–60 Days Prior To Retreat
50% of the retreat fee will be refunded, less the non-refundable deposit.
Less Than 30 Days Prior To Retreat
Unfortunately, no refunds can be provided due to accommodation, catering, and retreat costs already being committed.
Unable To Attend?
If you are unable to attend, you may transfer your place to another person with prior written approval from the retreat facilitators.
Retreat Cancellation
In the unlikely event that the retreat is cancelled by the facilitators, participants will receive a full refund of all monies paid.
The facilitators are not responsible for travel expenses, accommodation outside the retreat venue, or other costs incurred by participants.
Travel Insurance
We strongly recommend obtaining travel insurance to cover unexpected illness, emergencies, or changes to travel plans.
Changes To The Program
While every effort is made to deliver the retreat as advertised, we reserve the right to make minor changes to the retreat schedule, activities, or accommodation allocation if required.
Do I need to be creative or artistic?
Not at all.
This retreat is about creativity as a pathway to self-discovery, reflection, and wellbeing. There is no expectation that you have artistic experience or ability.
Many participants arrive believing they are "not creative" and leave surprised by what they discover about themselves.
What is art therapy?
Art therapy uses creative processes such as drawing, painting, collage, journaling, and visual exploration to support self-expression, emotional wellbeing, insight, and personal growth.
No artistic skill is required.
The focus is on the experience and meaning-making rather than the finished artwork.
Is this retreat therapy?
The retreat incorporates therapeutic approaches, art therapy experiences, reflective practices, and wellbeing activities facilitated by qualified professionals.
However, it is not a substitute for ongoing counselling, psychotherapy, or crisis support.
Is this group therapy?
No.
While participants often experience personal insights and meaningful connection, the retreat is not a formal group therapy program.
Participation in discussions and activities is always voluntary.
Who is this retreat suitable for?
The retreat is suitable for women seeking rest, reflection, personal growth, creativity, and wellbeing support.
Many participants attend because they are experiencing stress, burnout, life transitions, compassion fatigue, overwhelm, or simply a desire to reconnect with themselves.
What if I come alone?
Most participants attend on their own.
Many women arrive feeling nervous about coming alone and quickly discover a warm, welcoming, and supportive environment.
You are welcome to engage with others as much or as little as feels comfortable.
Will I have time to myself?
Absolutely.
Personal reflection time is an important part of the retreat experience.
The program has been intentionally designed to balance workshops, connection, and free time.
What accommodation is provided?
Participants stay at beautiful Karma Kinglake accommodation surrounded by nature.
Rooms include comfortable beds, heating and cooling, private or shared bathroom options, kitchenette facilities, and peaceful spaces for reflection and rest.
Accommodation allocation is based on the room option selected during booking.
What meals are included?
Your retreat includes:
• Day One dinner
• Day Two breakfast, lunch and dinner
• Day Three breakfast and lunch
• Morning and afternoon tea
• Tea, coffee, fruit and snacks
Most dietary requirements can be accommodated with advance notice.
What should I bring?
We recommend bringing:
• Comfortable clothing
• Walking shoes
• A warm jacket
• Personal toiletries
• Any medications you require
• A water bottle
• A journal if you wish
• Any personal comfort items
All art materials and retreat resources are provided.
Are you ready to Release your Creativity? 🌟
Ready to join a community of creative women??
Save your spot to the next Creative Retreat
9th to 12 October 2026
Your own room in a shared cottage
* Two nights accommodation with private bedroom,
* Jack n Jill shared bathroom
* Wood fire in most cottages (other than Little Barn Studio)
• Access to walks in the adjoining bush
* Breakfast, Lunch and Dinners
* Creative workshops
Just for you! One Bedroom Cottage or One Bedroom Barn
* Two nights private accommodation in either the Little Barn or Single Cottage
* Wood fire in most cottages (other than Little Barn Studio)
• Access to walks in the adjoining bush
* Breakfast, Lunch and Dinners
* Creative workshops
The studio just for you or Guest suite with shared lounge
The studio all to yourself or Guest suite with QB your own bedroom and bathroom with a shared lounge
* Two nights private accommodation
* Wood fire in most cottages (other than Little Barn Studio)
• Access to walks in the adjoining bush
* Breakfast, Lunch and Dinners
* Creative workshops
Quiet space to rest
Your own Studio or Suite with private bathroom.
Book your space only 3 availableSleep well
Guest suite
Your view
Me and my Bestie