Kick start your year with a Creative Challenge
Release Your Creativity Online self -paced Challenge
Just 5 minutes a day of creativity can make you feel calm, centered, and ready for any hurdles to overcome.
My 5- 10 minute videos will guide you each day through the creative challenge to create a masterpiece.
Most of all you will feel calmer and by giving yourself permission to take time for yourself, it will allow you to shine each day.
While you improve your mindset, feel grounded and have less stress.
Join now to start
Day 1. The magic of mandalas
Day 2. Pattern and repetition
Day 3. Finding your flow
Day 4.Creativity running wild
Day 5. Different Mediums
Each video I will teach you the skills to create a mandala that brings your insight and joy to your life.
Each video session is 5 to 10 minutes to teach and guide you through creative exercises.
You’re welcome to join FB group to support you in your process and there will be other delicious women to support you in your journey too
Your commitment is to watch the daily video and spend minutes of 5 minutes in your creative process.
Challenges work best when we are all interactive so please post your work each day and encourage other women in their journey.
Reconnect to yourself, give your self some time for self-care, feel calm and grounded
And I’m proof you can do all with a graceful balance
When I’m not off painting rainbows with my kids and getting stuck in glitter and scissors, paint and clay, I’m an experienced and Accredited Mental Health Social Worker and Sensorimotor Art Therapist who works with children, adolescents, women and families.
I can help when you experience difficulties managing the demands of day-to-day life. Including the impacts of depression, anxiety, personality disorders, trauma and relationship problems.
Ready to join a community of creative women??
5 day Creative Challenge starts now - self paced
$24Let's Get Creative! Book Here